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KetoDial
Recipe Card · Snack
Keto · Snack · 3.0g net carbs

Keto Mozzarella Sticks

A simple keto snack with 240 calories, 19.0g fat, and just 3.0g net carbs per serving. Perfect for staying on track.

240
kcal
per serving
Prep
15 min
Cook
5 min
Total
80 min
Serves
12
Per serving 240 kcal Fat 19.0g Protein 14.0g Carbs 3.0g Net carbs 3.0g
Keto Mozzarella Sticks
AIngredients
  • 1 largeEgg
  • 1/4 cupAlmond flour
  • 1/8 cupGrated parmesan cheese
  • 1 tbspCoconut flour
  • 1/2 tspGarlic salt
  • 6String cheese
  • 1-2 inchesOil, for frying
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BMethod
  1. Halve the string cheese to create 12 pieces.
  2. Whisk egg with 1 tablespoon water in a small bowl.
  3. Combine almond flour, parmesan, coconut flour, and garlic salt in another bowl.
  4. Dip cheese pieces in egg mixture, then coat thoroughly in flour mixture.
  5. Place on parchment-lined baking sheet and freeze for at least 1 hour.
  6. Heat 1-2 inches of oil in deep skillet to 350°F.
  7. Carefully place cheese sticks in oil without crowding the pan.
  8. Fry 1-2 minutes per side until golden brown.
  9. Transfer to paper towel-lined plate to drain. Serve hot with marinara.
Dial-in tip
Use the wet/dry hand method when breading to prevent breading from sticking to your fingers.
Pantry staples

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