Terms of Service
The most important thing on this page: KetoDial is not medical advice. Our calculator, reports, and blog content are educational tools. They are not a substitute for professional medical guidance. If you have health conditions, take medications, or need specific dietary guidance, talk to your doctor before making changes.
What KetoDial Is
KetoDial is a keto macro calculator and report service. You enter your body stats and health information, and we calculate estimated macro targets using the Mifflin-St Jeor equation. If you choose to purchase reports, we generate personalized PDFs based on the information you provide.
By using this site, you agree to these terms. If you don't agree, please don't use the site.
Not Medical Advice
We're going to say this again because it matters. Nothing on KetoDial is medical advice, medical diagnosis, or a treatment recommendation. This includes:
- The free calculator results
- The Doctor's Report (which is designed to facilitate a conversation with your actual doctor, not replace one)
- The 7-Day Meal Plan
- The Keto Starter Kit
- All blog posts and guides
Our reports are educational. They give you a starting point and talking points. Your doctor knows your full medical picture. We don't.
Calculator Estimates
The calculator uses the Mifflin-St Jeor equation, which is a well-established method for estimating basal metabolic rate. It's an estimate. Your actual caloric needs may differ based on factors the calculator can't measure, like metabolic adaptation, muscle mass, hormonal status, and genetics.
The macro ratios we apply (roughly 70% fat, 25% protein, 5% net carbs) are standard ketogenic targets. They are not guaranteed to produce ketosis for every person, and individual results will vary.
Who Can Use KetoDial
You must be at least 18 years old to use KetoDial or purchase reports. By using the site, you confirm that you're 18 or older.
Purchases and Refunds
Reports are digital products delivered instantly after purchase. Because they are generated and delivered immediately, all sales are final. We do not offer refunds on delivered reports.
If something goes wrong with delivery (you didn't receive your email, the PDF is corrupted, etc.), contact us at hello@ketodial.com and we'll make it right.
Payments are processed securely through Stripe. We don't store your payment details.
Your Information
The health information you enter is used to generate your reports. You're responsible for the accuracy of what you provide. If you enter incorrect information, your reports will reflect that.
See our Privacy Policy for details on how we handle your data.
No Guarantees on Results
We can't guarantee specific health outcomes, weight loss, or any other result from following the macro targets or meal plans in our reports. Dietary results depend on many factors we can't control, including adherence, individual metabolism, medical conditions, medications, sleep, stress, and exercise habits.
Intellectual Property
The content on this site, including the calculator, report templates, blog posts, and design, belongs to KetoDial. Reports you purchase are for your personal use. You're welcome to share them with your doctor or dietitian, but please don't redistribute them commercially or resell them.
Limitation of Liability
KetoDial provides this service "as is." We do our best to give you accurate, research-backed information, but we're not liable for any health outcomes, adverse effects, or damages that result from using our calculator, reports, or following our content. Use your judgment, listen to your body, and work with healthcare professionals.
Changes to These Terms
We may update these terms from time to time. When we do, we'll update the date at the top. Continued use of the site after changes means you accept the new terms.
Contact
Questions about these terms? Email hello@ketodial.com.