KetoDial
Recipe Card · Dinner
Keto · Cheesy · 4g net carbs
Cream of Broccoli Soup
Broccoli and cheddar soup made with real cream and cream cheese. Thick, warming, and deeply satisfying.
258
kcal
per serving
Per serving
258 kcal
Fat 23g
Protein 9g
Carbs 4g
Net carbs 4g
AIngredients
- 2 canschicken broth (14 oz each)
- 8 ozcream cheese
- 1 cupshredded cheddar
- 1/4 cupbutter
- 1 tbspminced onion flakes
- 1 pintheavy cream
- 10 ozcanned chicken chunks
- 3 headsbroccoli, broken into florets
BMethod
- Melt the base. In a large pot, combine chicken broth, cream cheese, and butter over medium heat. Stir until cream cheese is fully melted.
- Add cream and broccoli. Stir in heavy cream, onion flakes, and broccoli florets. Simmer until broccoli is tender, about 15 minutes.
- Add protein. Stir in canned chicken chunks. Cook 5 more minutes.
- Finish. Stir in cheddar cheese until melted. Season with salt and pepper.
Dial-in tip
This makes a huge batch — 8 servings. Freeze extras in mason jars (leave 1 inch headroom). At 258 cal per bowl, pair it with keto bread for a complete meal.
