KetoDial
Recipe Card · Snack
Keto · Snack · 1.7g net carbs
Keto Energy
Balls (No-Bake Bites)
A simple keto snack with 87 calories, 7.0g fat, and just 1.7g net carbs per serving. Perfect for staying on track.
87
kcal
per serving
Per serving
87 kcal
Fat 7.0g
Protein 2.7g
Carbs 1.7g
Net carbs 1.7g
AIngredients
- 1.5 cupsAlmonds
- 1/2 cupShredded coconut, unsweetened
- 1/3 cupGolden flaxseed meal
- 1/4 tspSea salt
- 2/3 cupPeanut butter, creamy natural, slightly runny
- 1/3 cupSugar-free maple syrup
- 1 tspVanilla extract
- 1/2 cupSugar-free dark chocolate chips
BMethod
- Place almonds in food processor and pulse until you have a mixture of chopped almonds and almond meal.
- Add shredded coconut, flaxseed meal, and salt. Pulse a couple times until uniform.
- Add peanut butter, syrup, and vanilla. Pulse again until just combined.
- Use a spatula to fold in chocolate chips and press them into the mixture.
- Use a cookie scoop to form mixture into 1-inch balls and place on parchment-lined baking sheet.
Dial-in tip
Remove the food processor blade before folding in chocolate chips to protect your spatula.
Pantry staples
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