Low-Carb Tacos

Name: Low-Carb Tacos
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.5 pounds ground beef; 1 onion, diced; 0.5 (4 ounce) can diced jalapeno peppers; 1 (1 ounce) package taco seasoning mix; 2 cups shredded lettuce; 1 tomato, chopped; 0.5 cup shredded reduced-fat Cheddar cheese; 0.25 cup salsa; 0.25 cup low-fat sour cream; 1 avocado - peeled, pitted, and sliced

521

kcal

per serving

Prep

20 min

Cook

15 min

Total

35 min

Serves

Per serving 521 kcal Fat 35g Protein 35g Carbs 11g Net carbs 11g

AIngredients

1.5 pounds ground beef
1 onion, diced
0.5 (4 ounce) can diced jalapeno peppers
1 (1 ounce) package taco seasoning mix
2 cups shredded lettuce
1 tomato, chopped
0.5 cup shredded reduced-fat Cheddar cheese
0.25 cup salsa
0.25 cup low-fat sour cream
1 avocado - peeled, pitted, and sliced

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BMethod

Brown the beef. Cook the ground beef, onion, and jalapenos together in a skillet over medium-high heat, stirring, until the meat is browned and crumbly, 7 to 10 minutes.
Season the meat. Stir in the taco seasoning, bring the mixture to a simmer, and cook until the flavors come together, about 5 minutes.
Toss it together. In a large bowl, combine the meat mixture with the shredded lettuce, tomato, Cheddar, salsa, and sour cream. Yes, warm meat wilts the lettuce a little, that's part of what makes these taco bowls work.
Serve it up. Divide the mixture among 4 bowls and top each one with avocado slices.