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Recipe Card · Dinner
Keto · 5g net carbs

Easy Low-Carb Keto Broccoli Cheddar Soup

400
kcal
per serving
Prep
10 min
Cook
25 min
Total
35 min
Serves
6
Per serving 400 kcal Fat 35g Protein 17g Carbs 5g Net carbs 5g
Easy Low-Carb Keto Broccoli Cheddar Soup
AIngredients
  • 1 teaspoon butter
  • 3 cloves garlic, minced
  • 2.5 cups vegetable broth
  • 3 cups chopped broccoli
  • 1 cup heavy whipping cream
  • 3 cups shredded Cheddar cheese
  • 2 slices bacon, chopped and cooked
  • salt and ground black pepper to taste
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BMethod
  1. Cook the garlic. Melt the butter in a saucepan over medium heat, then add the minced garlic and cook until it's tender and fragrant, about 2 minutes.
  2. Build the base. Pour in the vegetable broth and heavy cream, then add the chopped broccoli.
  3. Simmer the broccoli. Bring everything to a boil, then drop it to a simmer until the broccoli is tender, about 15 minutes.
  4. Melt the cheese. Add the Cheddar a handful at a time, stirring constantly so each addition melts fully before the next goes in. Dumping it all at once is how you get a grainy, clumpy soup.
  5. Finish and season. Stir in the cooked bacon pieces, then season with salt and pepper to taste. Serve it hot.

Not medical advice. We're recipe writers, not doctors or dietitians. The macros on this card are estimates, and they move the moment you swap an ingredient or change a portion. If you take medication for blood sugar or blood pressure, are pregnant or nursing, or are managing a diagnosed condition, check with your doctor before you build a diet around any of this.