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KetoDial
Recipe Card · Dinner
Keto · 7g net carbs

Low-Carb Chicken and Mushroom Soup

531
kcal
per serving
Prep
20 min
Cook
40 min
Total
60 min
Serves
6
Per serving 531 kcal Fat 50g Protein 15g Carbs 7g Net carbs 7g
Low-Carb Chicken and Mushroom Soup
AIngredients
  • 0.5 cup butter
  • 1 cooked chicken breast, cubed
  • 1 small white onion, finely chopped
  • 3 cloves garlic, finely chopped
  • 1.5 pounds fresh mushrooms, sliced
  • 3 cups chicken stock
  • 3 tablespoons chopped fresh tarragon, divided
  • salt and freshly ground black pepper to taste
  • 2 cups heavy whipping cream
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BMethod
  1. Brown the chicken. Melt the butter in a Dutch oven over medium-high heat, add the cubed chicken, and cook until it's lightly browned, about 3 minutes.
  2. Add the aromatics. Stir in the onion and garlic and cook until they've softened, about 5 minutes.
  3. Cook the mushrooms. Add the mushrooms and cook until they're tender and have released their liquid, 5 to 10 minutes. It'll look like a lot of mushrooms at first, they cook down.
  4. Simmer the soup. Pour in the chicken stock and 2 tablespoons of the tarragon, then reduce the heat to low. Season with salt, cover, and simmer until the flavors come together, about 25 minutes.
  5. Stir in cream. Add the heavy cream and cook just until the soup is heated through. Don't let it boil, boiling can break the cream.
  6. Garnish and serve. Ladle into bowls and top each with black pepper and the remaining tarragon.